Begin to feel better ... now 

Welcome - I'm glad that you've found your way here. The hardest part of any journey is taking the first step, and if you are considering counseling, you're already showing tremendous strength and courage. If you are struggling with depression, anxiety, grief, or just feeling "stuck" with your life, then counseling can provide a safe, supportive environment in which you are not alone. It can help you get past the road blocks that may be keeping you stuck, and move towards a richer, happier, more fulfilling life.

I am a fully licensed, board certified counselor, as well as an advanced alcohol and drug counselor. I offer psychotherapy for children, teens, and adults with mental health and/or substance abuse concerns. Take the first step towards taking care of yourself and contact me to see if I might be able to help you.

I am also an experienced presenter and trainer on topics including self-injury ("cutting"), sexual abuse, and eating disorders. For more information about me and the services that I can provide, please explore the links to the left.